Fidelity
Virtual Fidelity appointments can be scheduled online at or by calling 1-800-642-7131.
(On campus appointments are available September 22, October 3, November 7, and December 5.)
TIAA
Virtual TIAA appointments can be scheduled online or by calling 1-800-732-8353. (Appointments are available.)
Upcoming events from TIAA:
- 8/17 - W2W Charting your Course- A finacial Guide for Women
- 8/23- Basic Social Security Strategies
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8/29- Invest for Success- Fine tuning your retirement strategy
Retirement Plan Members
Additional Contribution Listed on September 2023 Quarterly Retirement Statement.
As the value of º¬Ðß²ÝÑо¿Ëù’s retirement plans grow, participants with funds in the plans may reap the benefits of the economies of scale. This benefit can be found in different forms such as lower share class expense ratios and lower plan-related fees. When the fees collected exceed the fees required to manage the plan, there is a mechanism in place to return the excess fees to plan participants on a pro rata basis. This means for retirement plan participants, a contribution was posted to their account in July 2023. The retirement plans returned an approximate overall credit of close to combined amount of $130,000 to participants based on an individual’s assets in the plan. Should you have questions regarding this revenue credit, please contact Human Resources at x7565.
º¬Ðß²ÝÑо¿Ëù EAP Resources
HigherEd EAP offers 24/7 access to counselors, extensive links, tools, and resources to help higher education personnel deal with professional challenges. To access this benefit, call the EAP at 1-800-252-4555, or log on to the website: .
Telemedicine — Through partnership with MDLIVE, allows you to schedule a consultation with a psychiatrist or therapist 24/7 via phone, tablet, or computer — wherever and whenever you need to. No 20% coinsurance imposed.
Family Services — º¬Ðß²ÝÑо¿Ëù faculty and staff seeking an initial appointment should call 315-451-9293 to register. A therapist will return your call within 24 hours to set up your initial appointment. You may also email mcsweeneyjr@gmail.com with any questions.
MDLIVE-Telemedicine
Our doctors are always in. Get care in minutes, 24/7/365. Talk to a board-certified doctor in 15 minutes or less for trusted, reliable care whenever and wherever you need it. MDLIVE is your affordable alternative to urgent care clinics or the ER. No long waits, drive times, or germ-filled offices. See how .
MDLIVE board-certified doctors have an average of 15 years of experience and provide care for , including: allergies, insect bites, sinus problems, cold and flu, pink eye, sore throat, ear pain, prescriptions, UTIs, headaches, rashes, and more.
CU Well – Biometric Screenings
- Tuesday, September 19, 2023, 7 a.m.–noon
- Wednesday, September 20, 2023, 1-5 p.m.
- Tuesday, October 24, 2023, 7 a.m.–noon
- Wednesday, October 25, 2023, 1–5 p.m.
To Register for an appointment: (All appointments will be in the Clark Room, James C. º¬Ðß²ÝÑо¿Ëù Hall)
- Log in to Virgin Pulse through the CUWell Website; sign in on the º¬Ðß²ÝÑо¿Ëù Portal
- Select Benefits at the top of the page and select LabCorp
- Click Start Now or Continue under Onsite Screening
- Set Location to º¬Ðß²ÝÑо¿Ëù
- Select your time
August Wellness Events - Sign Up
Beginner's Boxing with C.J. Molina
August 9, 2023
8:00-9:00am
Huntington Gymnasium- Martial Arts Loft
Class includes a wide variety of strength training, conditions & Agility exercises that will focus on toning and strengthening muscles. Focuses on fundamentals, boxing stance & form, footwork, 1-6 punch count, defensive movements, bag & mitt work. Equipment provided and exercise to music. ALL SKILL LEVELS WELCOME!
Intro to Jumping Rope w/ Jason Hill
August 23, 2023
8:00–9:00 a.m.
Huntington Gymnasium, Studio 303
Intro to jump roping is an integrated introduction to the skill. The progressive course will begin with rope-sizing, then slowly address Balance, Rhythm, Endurance, Technique (BRET).
The class will fold in multidimensional, engaging mechanics like boxer skips, crossovers, side-swings, and double-unders. You will be skipping like a world champion prepping for the next bout.
Jumping rope is an acquired skill that can only be achieved through practice, determination, and positivity. The instructor, Jason, believes that he is merely a bridge to a better you. Jumping rope is just a medium to a more focused, confident, and healthy you. All skill levels welcome!